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Nim has extensive training one thousand hours in therapeutic and sports massage, with certification from the Western Institute of Neuromuscular Therapy WIN Therapy.
Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden.
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He continues to do so at the beginning of each session to understand what I want to focus on.
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The only other thing you should know is that Andrew is a specialized therapist and if you're looking for a light "feel good" massage Swedish than you might want to try someone different.
Swedish massage is one of the most gentle types of massage and is known for being soothing and relaxing.
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